HOME :: Self Improvement
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The Body Conscious Male: the Origins of a Vast Shift
By : Paul Buchanan
Over the last decade, the notion of the "ideal" male figure has shifted significantly. What's more, males have become more body conscious than ever, causing many to search for and study the determining fact
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Break Free from Past Behavior
By : Sandra Prior
Being stuck in those past negatives can keep you rooted in your insecurities. But taking action in the present can change your life. Unhappiness is your brain's way of letting you know that you're focusing on something unhelpful.
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Mantra-yoga and astrology
By : Sergey Pakhomov
Modern mantra-yoga is your general personal mantra, based on your personal horoscope, or a concrete business mantra, a development mantra, a fitness mantra, a money mantra, a success mantra, a tantra mantra, specified according to your situation and nee
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How many times do we look at ourselves in the Mirror?
By : Sandra Prior
The very dichotomy of our roles as women is a barrier to seeking treatment. We're expected to be ladylike, but also independent and in control.
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How Much Alcohol is Safe?
By : Sandra Prior
Using alcohol units or, the 'standard drink' measurement as a guideline to healthy consumption is problematic; many people simply add up their units or drinks and consume them on the weekend - this kind of binge drinking has its own risks.
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I Need Motivation Every time to Live
By : aryan rajan
Everybody needs some inspiration in his life and looking something around to make him motivate every time.
Every time when I felt sorrow, I always want to see some videos on Youtube and want to know the solution of my problem which harassing me ?
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Do We Drink too Much?
By : Sandra Prior
Could you live without those two glasses of wine a day? Should you have to? It's time for women to face up to some tough questions about how much - and why - we drink.
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Don't Look Back in Anger
By : Sandra Prior
If you have had traumatic experiences in your past, of course you may need professional counseling. But for many of us, focusing on the past too much can prevent us from moving forward.
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Words can change our life
By : aryan rajan
What kind of things we do ? What makes me feel happier or sad every time, It all happens because of words..Just think for a time , If in this all world , have no voice run around ? I think It could fierce you.
The people who can't talk and listen accurat
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The Law Of Attraction And Your Belief System
By : Cory Jean
Is your own limiting belief system standing in your way of finding true success in using the law of attraction. Are you standing in your own way of manifesting your dreams. Find out how to remove these limiting beliefs and begin finding success in using t
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How to Never Forget a Name Again
By : Andrew Clayton
What's in a Name? The world is a much smaller place today, with greater modes of transportation and faster means of communication. And in such a scenario, forgetting someone’s name is embarrassing for both parties.
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Anger can be Downright Dangerous
By : Sandra Prior
Bad driving, inconsiderate people, the feeling that you are not being heard - we can all list the things that make us see red. But if not controlled, these hot emotions of rage can morph into more serious physiological symptoms.
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Controlling your Rage
By : Sandra Prior
Find the source of your frustrations and reduce them. It is important that you make a conscious choice and commitment to shift your anger into a more positive and constructive realm.
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What Your Looks Say about You
By : Sandra Prior
It's a fact: We often judge each other by the way we look. But that doesn't mean you need to obsess about your exterior to get the positive attention you deserve. By making just a small effort to put your best face forward, you'll feel better and likely b
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Achieving instant Relaxation for Body, Mind and Soul is Perfectly Possible
By : Sandra Prior
Our best beat-stress advice is pretty straightforward: eat healthy, balanced meals, get enough sleep, and make time for regular exercise. But yes, there will always be days when you need a calming quick-fix in addition to these.
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Don't Tempt Me
By : Sandra Prior
Sticking to a diet or an exercise plan, resisting a mid-afternoon chocolate craving or giving up a bad habit (even when it's life-threatening, like smoking) is never easy, yet some people manage to do it more easily than others. Why are some of us better
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Managing Your Boss The Secret to Your Success
By : Andrew Clayton
Just like family, you cannot choose your boss, so you better learn how to manage that relationship. Effectively managing your boss will greatly improve the quality of your professional life. Learn how here.
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Make sure that your New Year\\\'s Resolutions are Worthwhile
By : Sandra Prior
You\\\'ve decided to get fit. Good, but it\\\'s too open-ended. Your resolution needs to be supported by specific details of how, when and where. Put it in writing and tell a friend for added support.
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Manifesting Your Dreams And Thankfulness
By : Cory Jean
Thankfulness is probably more important than you realize when using the law of attraction to manifest your dreams. See why this is such a key piece of the puzzle when using the law of attraction and how you can improve your success with manifesting your d
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Taste of freedom for Stressful life in the heart of the city !
By : Hemanta
Urban life is difficult to survive & every people live here are stressful. There are huge resources available on the internet for get relief form stress. You can enjoy a stress-free life with the help of these resources.